Tuesday, February 4, 2014

Salad with tomatoes, sliced mozzarella and basil


Preparation time 15 minutes
Enough for two people


Tomatoes are very important vegetables to the human body, it helps to alleviate osteoporosis and increase the power of the blood, in addition to the distinctive taste and tasty.
Below we will give you the modus operandi of the tomato salad with sliced ​​mozzarella and basil:
Ingredients
·         Mozzarella, 0.50 template
·         Olive oil, 0.25 cup
·         Lemon juice, 0.25 cup
·         Salt, teaspoon
·         Mint 2 large spoon
·         Tomatoes 1 kg
·         Paper basil, 0.50 cup
How to prepare:
·         Wash the tomatoes and cut it into slices circular.
·         Cut the mozzarella into slices and put them on the circular side.
·         Keep tomatoes in a serving dish.
·         Keep sliced ​​mozzarella over the tomato pieces, so that each piece of tomato mozzarella piece above.
·         Distribute the basil leaves on top of mozzarella and tomatoes.
·         Add salt, lemon and peppermint oil to the tomato and mozzarella.
·         Offer cool power

Mozzarella:

Italian cheese originally entered every home in the world: It is mozzarella, available fresh white, or yellow stomach for longer storage time, so it is half-dry, and therefore contain a proportion of fluids less than fresh mozzarella.

How to Buy and save mozzarella cheese:

Originally ​​mozzarella is made from water buffalo milk, which is expensive. But most available in stores mozzarella made ​​from cow's milk, and it is as molds suitable for cutting, or grated in bags. yellow mozzarella reserved in the refrigerator until the month, while the white mozzarella spoil quickly and so kept for only a few days after it was opened.

The benefits of mozzarella cheese:

mozzarella Containing on the contents of the benefits of milk. It is rich in vitamins (B6) and (a) and (d) and (e), also contain minerals such as calcium is essential for bone growth and protect cells, phosphorus, potassium, iron and sodium. If eating fresh mozzarella protects health problems Calm arthritis and breast cancer.

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